Before we go into any specifics lets take a look at what menopause actually is, this is a natural process that every woman must go through at some point in their lives. Women start to go through this process at around the age of 50. When a woman starts to go through menopause it means that her reproductive system is coming to a halt and she will no longer be able to bare children. This can be a very stressful and worrying time for a woman, especially if she is not clued up on this natural process. Many women find it hard to accept that they are no longer able to have children, furthermore some women may regret that they never had children when they had the chance. During this process many changes occur in the body, this is what we will be looking at in the next point.

One of the biggest changes occurs in the level of hormones in the body. During menopause the levels of estrogen and progesterone start to decline, and as a result of this the body starts to display many of the 34 menopause symptoms. These symptoms can cause great discomfort and in some cases embarrassment, for example hot flashes can cause discomfort because they cause a woman to suddenly get hot for no reason, even in the cold. They can also cause embarrassment because they may cause a woman to start sweating profusely in public. Some of these symptoms go on to cause other problems, for example sleeping problems can cause a woman to suffer from tiredness and fatigue the following day. Now that we have looked at one of the biggest changes that occurs during menopause lets take a look at the 34 symptoms.

Below are the 34 symptoms of menopause:

1. Muscle and joint pain
2. Allergy symptoms
3. Fatigue
4. Cravings
5. Breast Tenderness
6. Cold or tingling sensation in hands or feet
7. Mood swings, increased anxiety and depression
8. Lightheadedness
9. Thin skin
10. Endometriosis
11. Facial Hair
12. Hair loss/thinning
13. Fibrocystic breasts
14. Head aches
15. Irregular periods
16. Heart palpitations
17. Hot flashes
18. Incontinence
19. Heavy and light periods
20. Irritability
21. Memory lapses
22. Cramps
23. Loss of libido
24. Low metabolism
25. PMS
26. Night sweats
27. Tinnitus
28. Osteoporosis
29. Sleeping problems
30. Spotting
31. Water retention
32. Uterine fibroids
33. Yeast infections
34. Hypothyroidism symptoms

There you have it! All 34 menopause symptoms conveniently listed for you. Now that you have read this article you should know what menopause is, what changes are going on in a woman’s body during this process and the 34 symptoms of menopause.